Set in the natural beauty of Nepal, these Yoga & Qigong retreats are woven into the land itself under the open sky, vast spaces, mountains, fresh air, and a rhythm that slows you down enough to actually feel your body again.

Each day we move through Qigong, Yoga, and time in nature. We walk, we breathe, we eat simply, we let the body soften and the energy begin to move again.

Led by Shama, a medical doctor and Qigong and Yoga practitioner with over a decade of experience, these retreats are grounded in her deep relationship with the land of Nepal.

Something shifts when you give yourself this kind of space.

From the lush plains of Chitwan to the high Himalayan air of Manang, each journey is different. Choose from a wide variety of options and the altitude your body is drawn to.