2N/3D Meridian Awakening Qigong & Sound Healing Retreat – Pokhara
Awaken and harmonize your body’s energy pathways on this 2N/3D Meridian Awakening retreat in Pokhara, using Qigong and daily sound healing to ignite your inner fire.
Itinerary – 2 Nights / 3 Days
Day 1 – Heart & Kidney Meridians (Fire & Water)
- Afternoon: Arrival at Purna Yoga, settle in
- Evening: Qigong session focused on Heart & Kidney meridians to awaken emotional balance and vitality
- Evening: Sound Healing session to harmonize energy flow
- Night: Reflection
Day 2 – Lung & Liver Meridians (Metal & Wood)
- Morning: Qigong session focused on Lung & Liver meridians to release tension and clear stagnant energy
- Afternoon: Nature walk / mindful movement to integrate the energy
- Evening: Qigong session + Sound Healing session to restore clarity and flow
Day 3 – Remaining Meridians (Large Intestine, Stomach, Spleen, Small Intestine, Bladder, Pericardium, Triple Burner, Gallbladder – Earth, Metal, Water, Fire, Wood)
- Morning: Qigong session focused on the remaining meridians to complete the energy alignment and full-body integration
- Mid-morning: Sound Healing session to seal and harmonize the awakened energy
- Late morning / Noon: Closing circle, reflection, and departure
Inclusions:
- 2 nights accommodation at Purna Yoga, Pokhara
- Meals
- Daily meridian-focused Qigong sessions
- Daily Sound Healing sessions
- Nature walks and mindful movement
- Guided support for energy alignment and inner Shakti activation
- Closing circle and reflection sessions
- Tea, water, and light refreshments during the retreat
Exclusions:
- Travel to and from Pokhara
- Meals outside those provided as part of the retreat
- Personal expenses or additional therapies outside scheduled sessions
- Optional excursions beyond the retreat program
- Laundry
- Massages and therapies
