At Aadrika Yoga we offer personalized, immersive Nature Tours, Classical Mystic Fire Vedic Yoga, Women's Retreats and Sacred Pilgrimages across Nepal.
High in the holy foothills lie ancient spaces of initiation, where the sacred inner fire awakens. On this journey, you will learn Vedic Nature based Yoga practices, witness Himalayan sacred fire rituals, and feel a deep connection between your inner self and the natural world around you.
There is a fire burning deep inside you, which is your inner divinity. Discover that fire through Vedic Yoga practices. Mystic Fire Yoga practices helps you invoke the ancient flame in your heart waking the warrior-priest who leads you out of the dark fortress.
Guided by Dr. Shama Lata - Each journey is crafted and led by Shama from Nepal, a former medical doctor, and Mystic Fire Yoga instructor. She shares her personal connection to Himalayan culture, yoga practices, sacred geography and its ancient Rig Vedic Yoga heritage in the led journeys.
Curated for Your Path - Every itinerary is uniquely curated to align with your needs and inner seeking. The listings are not fixed routes, but invitations, offering guidance and feminine perspectives to create the nature experience that best resonates with your spiritual evolution.
Explore Our Journeys - View upcoming retreats & itineraries below.
Shama is a Medical Doctor (MBBS) and an instructor of Vedic Mystic Fire Yoga, dedicating her life to the ancient lineages of the Rig Veda, the oldest Yogic text.
Shama leads sacred pilgrimages to the ancient Shakti sites of the Nepalese Himalayas, potent vortices where the wisdom of the Divine Feminine flows uninterrupted through the land and its people. In the presence of these sacred peaks, the superficial layers of modern survival burn away.
Walking with Shama, you learned Nature & Fire based Yoga practices to transmuted the raw grit and physical exertion of the mountain trail into a profound spiritual initiation. Here, you remembered your ancient, inseparable bond with the wild inner fire and learned to housed the brilliant, uninterrupted current of Shakti - the primordial feminine energy, within your everyday life.
Know More About Me
Yoga as we know it today gives the impression of a peaceful health class or a series of quiet, gentle stretches... but y...
When we step onto our yoga mats, we often talk about finding balance, tapping into our intuition, and flowing with the b...
My name “Shama” means fire. From a young age, fire has been integrated into my daily life growing up. Coming...
Imagine your awareness and energy is like a bucket filled with water. When the bucket is steady, the water naturally...
A decade of cross-disciplinary study — bridging Modern Medicine, Rig Vedic lineages, and Vedic Himalayan Tantra.
Bachelors of Medicine & Surgery (MBBS)
Capital Medical University, Beijing, China
Yoga Teacher Training — 200 hrs
Yoga Synergy
Yoga Teacher Training — 150 hrs
Hatha Yoga
Yoga Therapy
Simon Borg-Olivier — MSc, BAppSc (Physiotherapy), APAM, c-IAYT
Tibetan Yoga — Tsa Lung
Nyingma lineage, initiated by Dolpo Tulku Rinpoche
Five Elements Nutrition
Qi Food Therapy
Acupressure Mastery Program
Michael Gach
Qigong
Master David J. Coon
Tibetan Sound Healing
Sound Healing Center, Kathmandu, Nepal
Sanskrit Language & Chanting
Rangjung Yeshe Institute, Kathmandu — foundational proficiency
Research — Sacred Feminine Rig Vedic Sites of Nepal
Published in Nepali language
English, German, Hindi, Nepali
Fluent
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